Energy Work

Energy work refers to a variety of holistic healing practices that focus on manipulating the body's subtle energies to promote physical, emotional, and spiritual well-being. These practices, rooted in various cultural and spiritual traditions, are grounded in the belief that energy flows through and around the body, and that imbalances or blockages in this energy can lead to illness or distress. 

​

Common forms of energy work include reiki, breathwork, acupuncture, qigong, yoga, therapeutic touch, crystal healing, sound healing, pranic healing, EFT (Emotional Freedom Technique) tapping, and more. Here at Stages we are currently offering acupuncture, breathwork, and reiki. Our practitioners will incorporate crystals into your healing session if that is something you are interested in. 

​

Potential benefits of energy work include stress reduction, pain relief, emotional balance and improved sleep. 

​

Energy work should complement, not replace, conventional medical treatments. Individuals interested in exploring energy work should consult with qualified practitioners and discuss any new therapies with their healthcare provider.